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I recommend talking with your family doctor about how to control your anxiety. That is why you pay him/her and they are more likely going to know what triggers the anxiety, how to control it and certain things that you may do in order to control your anxiety that may not work for everyone else.
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∙ 9y ago
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Why should a person learn to cope with anger fear and anxiety?
because help us!
How can I learn to cope with anxiety?
There are many different ways to cope with anxiety. A good family doctor who knows your past history is a great start. Trying to narrow the reasoning for your anxiety will help a great deal also. Finding a solution that works best for you is the key. Many people usually have to try several methods before they find one that suites them but once you find one that works for you its very helpful!
Use the word cope in a sentence?
After her breakup, she had to learn how to cope with the feelings of heartbreak and loneliness.
Does defence mechanisms help the ego cope with anxiety?
yes
How do I cope with anxiety?
Yoga is the best way to relax yourself and keep your mind calm. Also breathing exercises during the day and longer breaks at work will help you cope with anxiety.
What is an automatic short-term behavior to cope with distress?
Anxiety disorders
How do you cope with social anxiety disorder?
You can cope by going to counseling and learning new skills. You can also take various anti anxiety medications and natural products like kava kava or magnesium. Homeopathy has also had some success with this type of disorder.
Do men cope with dehydration better than women?
Yes, men cope better with dehydration as compared to women.
Is phobia not an anxiety disorder?
If it is really big then yes, But if you have a phobia and you can cope with it sometimes then no it isn't. Hope this helped you.
Does fare mean fly learn or cope?
Cope - 'Farewell' was once a common way of saying goodbye and it meant cope well with whatever comes your way
What middle school is better cope or clemet?
COPE IS THE BEST MIDDLE SCHOOL EVER!!!!!!
Positive effect of exam fear on a child?
They learn how to learn under pressure, and how to cope with this fear.
