Put them in a colander and pour a kettle of boiling water over. Voila!
Spinach leaves are used as a food.They can be cooked or served raw in a salad.
The most common substitute for taro leaves is spinach leaves.
spinach is a plant, but we eat the leaves mainly
saturated fat
Lettuce Spinach Cabbage Kale Turnip greens Mustard greens Collard greens
Leaves
Leaves are eaten in spinach. These are fleshy, green and contain lots of iron.
no. only spinach.
spinach
1 cup of raw spinach has 3.5gm of fiber. If 1/2cup of cooked spinach it has 7gms.
You eat the leaves, similar to spinach.
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