apply some ice and stretch it a lot that will let it relax so then you can sit more and do a little running, etc. this is how you stretch it put your legs close by each other and bend forward as far as you can, and there is another one spread your legs outward about 3 or 4 feet and bend forward.
Rest, ice, and over-the-counter pain medication can help alleviate pain and swelling in a hurt tailbone. Avoid sitting on hard surfaces and use a cushion or donut-shaped pillow to relieve pressure on the tailbone. If the pain persists or worsens, consult a doctor for further evaluation and treatment options.
NO!
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same thing is happening to me, my mom is taking me to see a specialist.
The tailbone is the end of the spine.
The coccyx is what we refer to as the tailbone.
Tailbone.
The coxxyx is the tailbone
you put it on ice and deal with it.
The medical term meaning pertaining to the tailbone is coccygeal. The proper name for the tailbone is coccyx.
Coccyx
the cocyx is the tailbone
coccyx
Coccyx
That would be the Coxyx - pronounced 'cocksix'