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How do you cure women cramps?

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Anonymous

14y ago
Updated: 8/19/2019

The optimal way to cure cramps is to provide your body with adequate nutrients and water. The processes of life for women are a whole lot more tidal when deficiencies are present. For example, the B vitamins, C, and essential fatty acids are great balancers. Cutting back on carbs, sugar, and caffeine will also help significantly.

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Wiki User

14y ago

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