The optimal way to cure cramps is to provide your body with adequate nutrients and water. The processes of life for women are a whole lot more tidal when deficiencies are present. For example, the B vitamins, C, and essential fatty acids are great balancers. Cutting back on carbs, sugar, and caffeine will also help significantly.
Many women do not have cramps with their period and most women don't have cramps after childbirth.
Many women do not have cramps with their period and most women don't have cramps after childbirth.
im not sure but i know that bananas cure cramps.
All women are different. Some women experience no cramps or pain and hardly no they have it. Some women have bad menstual cramps.
A good way to prevent cramps is to watch your diet before you start your period. Things like greasy foods or dairy are usually big contributors to painful cramps. You can also try a heating pad on your lower stomach. I know this helps a lot of women.
It's not uncommon for women to always have cramps associated with their periods.
cramps, periods, ect. why do you ask?
im 3 weeks pregnant right now, and my cramps just feel like period cramps.
MIGHT NOT NECESSARLY BE CRAMPS YOUR UTERUS,VAGINAL MUSCLES MIGHT BE AJUSTING BACK
Cramps are caused by your uterus contracting during your cycle to pass your blood and uterine linig. A good cure for really bad cramps is exercise. (walking, running, bike riding, swimming ect.) It always works for me !
Stab the area of cramp with sharp object. Cramp leaves instantly
Yes, chocolate does cure cramps, head aches, migraines, and hang overs.