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I am 48 years old and so sick of having my period and cramps, i get cramps in low back and low stomach what i find that really helps alot is advil every 4 hours whether you need it or not if you take it for 2 days (the two worse days are the day before and the 2nd day for me) so i take 2 tablets every four hours and it really helps alot.
What else can I help you with?
What is the best way to deal with cramps?
Take an Advil but for girls take something for menstrual cramps like Motrin cause they work more effectively because they have more ibuprofen in them.
Is there anything to treat foot cramps?
Leg cramps can really be a miserable thing to deal with. Start by taking vitamin b complex and drink lots of water on regular basis. Do stretching exercises before you go to bed and when you get up. This seems to help a lot.
Do guys get cramps?
Yes they do.. thay do not get period cramps but they can get muscle cramps.
Heat cramps of cook?
no cramps
When did The Cramps end?
The Cramps ended in 2009.
When was The Cramps created?
The Cramps was created in 1976.
Tagalog word of cramps?
Tagalog Translation of CRAMPS: namamanhid
What is the suffix for cramps or twitching?
The suffix for cramps or twitching is "-spasm." For example, muscle cramps can be referred to as "cramps," and involuntary muscle twitching can be referred to as "twitching."
What does it means if you have your period but no cramps?
Many women do not have cramps with their period and most women don't have cramps after childbirth.
Anyone know what helps cramps?
Cramps are a result of a lack of minerals in your diet. Personally I would suggest eating foods that are rich in calcium and magnesium, as the lack of these nutrients causes cramps. If this does not help then start taking calcium and magnesium tablets to further increase your supply. Another good idea would be to increase the amount of water you drink on a daily basis, as you are quite active partial dehydration could also be a cause. To deal with cramps quickly and on the spot, stretch through the pain or apply heating if possible.
Is chocolate good for menstrual cramps?
No, chocolate isn't good for menstrual cramps - on the one hand caffeine in chocolate can make menstrual cramps worse for some people, on the other hand it makes you happy so more relaxed which helps with cramps. If you experience menstrual cramps it's best to prevent cramps, and although dietary changes can reduce cramps chocolate has no impact on menstrual cramps.
Do pregnancy cramps feel like menstural cramps?
no
