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How do you deal with painful periods?

Updated: 8/17/2019
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Wiki User

15y ago

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If period pain is in your tummy, try this it really works- When you get home use a heating pad and take a Midol. Note: You do not need to run out and buy one, just make one - Here's how, have someone iron a hand towel as warm as you can handle it (Duh! don't iron directly on your tummy, use an ironing board) and place the warm towel on your tummy, then cover your self with a blanket for the rest of the night (reheat towel as it cools down) this works for me. I hope this works for you. You should be good as new the next day. But! If the pain is else where the Midol one or two should help. I feel your pain.

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12y ago
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15y ago

Normally people deal with period pains by taking a Parecetamol or something that has a pain relief ingredient in them. However if you don't really like taking medication then try having a nice soak in the bath with can release your bodies own endorphins which can relief pain. Or try doing some yoga which is not very strenuous.

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14y ago

midol.

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