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A 'workout' may be defined as:
1) a period of intense physical exercise to strengthen or maintain the strength of the muscles
2) any physically demanding work that taxes one's energy or tries one's endurance
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoA 'workout' is:
1) a period of vigorous physical exercise as part of maintaining or improving fitness
2) a difficult or unpleasant task or activity that tries one's endurance
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What is the plural of workout?
The plural of workout is workouts.
What does intra workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
Is there an ab diet that will help him increase muscles in his abdominal area?
Protein is important in building muscles and is needed for any muscle-building regimen. Aside from that, an abs workout is needed to define and shape the abdominal muscles.
Where can I buy a kickboxing workout DVD?
You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...
What is a plyometric workout and which studios offer them?
Plyometric workout is basically a fast burst of energy type of workout used by athletes for speed and quickness. You can find a great plyometric workout in the awesome p90x workout DVD's.
What is involved in a plyometric workout?
Plyometric workout is a type of workout that generally focuses around fast and powerful movements. It's a popular workout for athletes, as it not only gives them a workout, but helps them improve their speed and quickness.
How do i workout with no equipment workout for free?
Coach Ali fitness "No equipment Workout" series will help a lot.
What is an MMA workout and how to do it?
A MMA workout (or Mixed Martial Arts workout) will get your body in to top physical condition. It will strengthen you both physically and mentally. For the workout to be effective you need to be dedicated and disciplined. It is truly a hard core workout.
What is a more intense workout football or dance?
workout
What does intra-workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
Can you take pre-workout and post-workout supplements at the same time?
Can you? yes, i mean it's physically possible but why would pre-workout be called "pre" workout if your taking it after your work out ? It would just be foolish to do that because the pre workout wouldn't do anything for you. you would just be getting energized after your already done working out there would be no point. take your pre workout supplement 10 minutes before you work out and take your post workout protein/supplement within thirty minutes after your workout. I recommend taking your post workout A.S.A.P. after your workout.
Where can I find information about the 300 (movie) workout?
In order to find out more about the workout from the movie 300 I would suggest purchasing DVDs that instruct you on the workout, or perhaps a book on the workout.
