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My aerobics fitness consist of riding bike and going run
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∙ 10y ago
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What is the difference between aerobics and anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is the best physical Fitness plan for me ?
The best physical Fitness plan for you depends on if you are female or male and how much you want to lose. It is best to get a personal trainer to help you design a plan that works for you.
What type of activities are Best for aerobics fitness?
ya
What is the differences between aerobic anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is a good slogan for a fitness class that involves kickboxing aerobics and step?
punch and kick your way to fitness
What fitness chain offers the best fitness classes?
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
What water Fitness equipment do I need?
Resistance equipment is not necessary for water aerobics but it can be very beneficial. You can you balls and barbells as equipment for water aerobics.
Do all bodybuilders and aerobics instructors have high levels of total physical fitness?
It’s true that all bodybuilders and aerobics instructors have high levels of total physical fitness because they work out in every field of exercise.
What store would sell fitness equipment for kids?
The best resource would be your local fitness equipment store that may offer or carry equipment for kids. They can customize and design a fitness plan for your kids.
What makes Step Aerobics at Finesse Your Fitness different from traditional workouts?
Step Aerobics at Finesse Your Fitness is a unique blend of dance, creativity, and effective cardio. Unlike traditional workouts it transforms exercise into a rhythmic celebration making fitness a joyous experience. Step into the rhythm dance to the beat and sculpt your body with Step Aerobics at Finesse Your Fitness. If you're ready to experience the joy of movement contact us to schedule your first session.
What fitness courses are available to me?
LA Fitness has all sorts of courses. You can choose from yoga, water aerobics, step, kickboxing, and tons more.
What area does physical fitness such as aerobics benefit most?
lifetime fitness!! they have a bunch of diffrent exersizes and stuff you know so ya try them out!!
