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What else can I help you with?
What is the difference between aerobics and anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
How do you design an aerobics fitness plan?
My aerobics fitness consist of riding bike and going run
What area does physical fitness such as aerobics benefit most?
lifetime fitness!! they have a bunch of diffrent exersizes and stuff you know so ya try them out!!
What has the author Mark H Anshel written?
Mark H. Anshel has written: 'The effect of music and rhythm on the ability to endure a physical task' -- subject(s): Music in physical education, Rhythm, Physical fitness 'Aerobics for fitness'
What has the author Lou Ferrigno written?
Lou Ferrigno has written: 'Lou Ferrigno's guide to personal power, bodybuilding, and fitness' -- subject(s): Bodybuilding, Bodybuilders, Biography, Physical fitness
What type of activities are Best for aerobics fitness?
ya
What is the differences between aerobic anaerobic fitness?
Aerobics refers to cardi-resp. fitness & anaerobics refer to musclular fitness
What is a good slogan for a fitness class that involves kickboxing aerobics and step?
punch and kick your way to fitness
What fitness chain offers the best fitness classes?
I know that curves offers some classes for women specifically like Aerobics and Pilates classes. As does LA Weight Loss, they have many programs and classes you can take, aerobics, water aerobics, pilates, etc.
What are the benefits of incorporating soccer aerobics into a fitness routine?
Incorporating soccer aerobics into a fitness routine can improve cardiovascular health, enhance endurance, boost agility and coordination, and burn calories effectively.
Do fitness trainers help bodybuilders?
Bodybuilders can benefit from having a fitness trainer to keep them motivated to stay on track with their personal program. Trainers can also provide important nutritional and workout tips to help the bodybuilder achieve success with his program.
What water Fitness equipment do I need?
Resistance equipment is not necessary for water aerobics but it can be very beneficial. You can you balls and barbells as equipment for water aerobics.
