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If you mean "wean" yourself from him/her... lengthen the time between visits. If you want to get rid of them, just do not go back. The therapist is a professional not your friend. You can also bring up the subject with the therapist in question (assuming the situation is not a dysfunctional one), and the two of you can come up with a "weaning off" plan that would be appropriate for you.

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โˆ™ 2006-02-22 00:20:12
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Q: How do you detach yourself from your therapist?
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