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How do you diminish aging?

Updated: 4/26/2024
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Wiki User

8y ago

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There is no way to completely stop the aging process, as it is a natural part of life. However, you can slow down the visible signs of aging by adopting a healthy lifestyle, including regular exercise, a balanced diet, proper hydration, adequate sleep, and sun protection. Using skincare products with ingredients like retinol, vitamin C, and hyaluronic acid can also help reduce the appearance of fine lines and wrinkles.

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