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Listen to music that makes you want to lift up your head and shout (it may not be your normal type of music, but trust me it works; try some of the big classical symphonies or really epic music. I tend to use power metal). Spend time with friends who don't cut. Write a poem or a song about how you feel; let it bleed out emotionally rather than physically.

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15y ago

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Related Questions

How do you get rid of a bad habit such as cutting yourself?

Take your feelings out on something (not someone) else. For example, kickboxing, ballet, music; anything that you can distract yourself with. I warn you: the addiction never goes away. It'll always be there, like an itch. The most you can do is distract yourself.


Alternatives to cutting yourself?

Wear a rubber band around your wrist and snap it against your wrist when you feel the urge to cut. That's what I do. It may help distract you from thinking about it and it stings, so you still get the sense of pain. **Hurting yourself in even the smallest ways is not okay. You should seek medical treatment. **I'm not a doctor, I don't recommend this for anyone. But it's better than cutting yourself, in my opinion.


Songs about cutting yourself or about cutting yourself because of your boyfriend?

Cut By Plumb


How do you go of the need to talk to someone?

just distract yourself from the situation


How can you not have the music industry on your mind at all?

Distract yourself with something else.


Can cutting yourself make you dizzy?

no cutting yourself wont make you dizzy but it can cause internal bleeding


How do you get her off your mind?

Distract yourself with other things (friends, activities, etc.)


Is cutting yourself not good?

Yes


Is cutting yourself okay?

No, cutting yourself indicates a problem that needs to be resolved. You should seek help to resolve whatever those problems are.


How do you make yourself calm if you are really nervous?

Just don't think about it. distract yourself boy doing something else like playing computer games.


How do you get emo hairstyles by yourself?

Lock yourself in a bathroom, turn on the Cure, and start cutting.


What is something you can use to make cutting yourself not hurt?

Please don't cut yourself.