How do you do the apple day on the hcg diet?
it is as simple as it sounds. you literally just eat apples. eat ten. eat eight. doesn't matter but I would suggest at least five. the high fiber combined with the increased digestion rate of fruit flushes the food out of your system as quickly as possible. continue to drink at least 3 liters of water and don't forget to take your drops.
For the phase 2 of your HCG diet, you can always try black coffee (I recommend the organic one) or organic tea in your breakfast on the third day after you've taken the HCG Injection for your phase 2. I also recommend that you try organic vegies for snack such as lettuces, tomatoes, cucumbers, celeries or an apple to maintain your weight loss control.
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