it is as simple as it sounds. you literally just eat apples. eat ten. eat eight. doesn't matter but I would suggest at least five. the high fiber combined with the increased digestion rate of fruit flushes the food out of your system as quickly as possible. continue to drink at least 3 liters of water and don't forget to take your drops.
On the HCG Drop Diet, it is recommended that you eat 6 large apples on the "apple day" Dieters are also allowed to drink water on this day but only when they are thirsty.
You can find a variety of hcg drops with their reviews http://www.mydietarea.com/hcg-diet/. Hcg ultra diet drops are rated the best. A 15 day supply is $75.
The HCG diet is an extreme diet that only allows for 500 calories a day. Dr Oz does not recommend it.
If you are looking for looking for information on 3 apple a day diet, the best place to find more information about 3 apple day diet is on www.everydiet.org/diet/3-apple-a-day-diet.
Human Chorionic Gonadotropin (HCG) controls the metabolism. The diet is low in calories (500 a day) accompanied by HCG shots. Dieters allegedly can lose 1 or more pounds a day. You need to adopt a healthy diet after going off HCG to keep the pounds from creeping back on.
The HCG diet allows only 500 calories a day. A review of it can be found at: http://www.dietsinreview.com/diets/dr.-simeons-new-hcg-weight-loss-diet-drops.
The HCG diet includes using the hormone hcg either in drop or injection form and following a starvation diet. This diet is ineffective and very dangerous to do.
Can you eat grits on the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
There are many delicious recipes you can use when you are on the hcg diet. Some of these recipes can be found at www.allhcgdietrecipes.com or www.simplyhcg.com/blogs/recipes-soups-salads-sauces
You should not be drinking any diet drinks while on the hCG diet. it is best to stick only to water and maybe a glass of tea or coffee a day.
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.