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The truth as far as I know it the excess calories you eat are turned into fat. The trick is to eat less calories that you burn in a day there for the extra energy you need in a day will come from the stored fat on your body.
If your activity is high the you can eat more calories . Low activity means lower caloric in take to lose weight and burn the store of excess fat on your body
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∙ 12y ago
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Do you burn more calories after you eat then exercise?
Yes Beacause You Burn Fat More
How are calories important to your bodies?
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
How do you make your legs fat?
Eat a lot more calories than you can burn. Unfortunately, you can't just make your legs fat. You will have to get fat all over.
Burn 31 carbohydrates how many calories?
You don't burn carbs, you only burn calories and fat.
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
What are the food that can increase ones fat?
Any food can increase your fat. Fat is formed with you eat more calories than you burn. It's the total amount you eat that counts. You have to work it off or you gain fat.
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
Do calories add up every day?
If you eat the amount you're supposed to eat, then your body will burn those off to keep your body working. To answer your question, no because the body stores the extra calories into fat. If it doesn't burn it.
How many calories do i have to burn to burn one fat calorie?
9 calories = 1fat calorie
How do you burn glucose and fat at the same time?
Glucose is a type of sugar, it takes a certain amount of energy (calories) to use up that sugar. so you eat 100 calories of glucose then exercise. While exercising you use (burn) 200 calories, you have now burned 100 calories of glucose and 100 calories of fat. any unused glucose is stored in the body as fat.
Why does your belly grow?
Because you eat fatty, greasy foods with too many calories to burn off and your body saves those calories as fat.
