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What else can I help you with?
Where can I find more information on listing of calories in food?
If you want to lower your weight and watch what you eat you can watch how many calories are in the foods you eat. The less calories you eat and the more you burn during exercise and the more weight you will lose.
Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
How not to burn calories?
Don't exercise and eat like a fatA$s.
How do you lose 10kg without exercise?
Eat celery. You burn more calories digesting it than you gain from consuming it.
What is the name of medicine for reducing fat?
That medicine is called, "Exercise more, and eat fewer calories than you burn".
How can you be on a low carb diet and exercise everyday and not lose weight?
The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.
How do you lose weight if you can't throw up your food?
Exercise and eat healthy. Eat fewer calories, exercise more. Burn more calories than you consume. DO NOT throw up to lose weight. You will cause serious physical and psychological damage to yourself.
Do you have to exercise right after you eat in order to burn the calories or can you burn them off later in the day?
You can burn them of later- but don't forget!:-)
How do you burn calories with out eating?
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
How do you become skinner?
Exercise, eat healthy, make sure to burn more calories than you take in, and drink plenty of water.
How long will it take you to lose a stone if you only eat 1200 calories a day and do exercise to burn 100 calories a day?
ok to lose weight u need to burn more calories then you are consuming.. if you eat 1200 calories and only burn 100 then your total for that day is still +1100 . see what i mean? so you must burn an amount greater then 1200 calories in order to lose weight.. i dotn know how to measure calories burned but i would guess about 2 hours exercise a day would be enough
How many calories to burn to lose 70 lbs?
eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.
