Eat a balanced diet, containing a wide range of food types including vegetables, fruit, bread/rice potatoes, some meet, diary products, fish or eggs. Try not to eat too much fat and really limit your sugar intake.
Mainly in the small intestine. A small amount of absoprtion of nutrients can also take place in the stomach and large intestine.
They were 10.500 athletes
athletes would
Not really. A good diet and a multivitamin should provide all one needs.
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Australia is represented by a team of 410 athletes
Ben Johnson
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if i knew who were the athletes taking part in the Olympics from ,Trinidad i will not asked, but is being asked instead ,what rubbish is this am very disappointed.
There were no practical mass drug tests in 1970, and little or no testing of athletes.
the whole answer is that i am not taking part in it but next time i will.
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