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You can do a number of things. The things I do include:
- Drink a glass of warm milk (brush teeth after)
- Put pinch of salt under tongue and drink warm water
- Watch part of a movie you enjoy
- Think of a calm place, with normal animals, but tiny
- Breathe deeply
- Use earplugs
- Wear thick socks (for blood flow)
- Set lights to your liking
- Close your eyes
There you go! I think you should read a good book for two hours before you go to sleep too, that should do it!
Well, there's that. And there is closing your eyes and thinking of happy thoughts while breathign deeply
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∙ 13y ago
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How do I fall asleep faster?
If you want to go to sleep faster, you just have to try and stay awake. It's like a reverse thing. Try it out. It actually works.
What are methods one can use in order to learn to fall asleep easier?
There are a lot of books and pills that can help you fall asleep faster. In fact, there are sometimes seminars by doctors giving you tips for falling asleep faster.
What makes you fall asleep faster any tips?
There are some medicines that help people fall asleep faster. Another tip is getting plenty of exercise which may tire you out.
Why do people count sheep?
so that they can fall asleep faster
Why most people fall asleep faster?
because they probobaly have milk with there dinner
What are some tips on how to fall asleep faster?
Some tips on how to fall asleep faster are to avoid electronics in the room, keep the room clean, remove clocks from the room, drink camomile tea, and reduce your activity before bedtime.
What is NitroQuick?
NitroQuick is a form of medication for people who have heart problems. it makes them fall asleep faster and and easier.
How do you make the days go by faster?
Don't look at the clock or just fall asleep.!
What is the difference between fall asleep and fell asleep?
Fall asleep is future tense Ex. I am going to fall asleep. Fell asleep is past tense Ex. I fell asleep.
If you overdose on trazidone do you fall asleep faster?
no you die eventually... it is slowly shutting down your system. nice knowing you:(
How to fall asleep faster?
What I sometimes do is dream about your crush hugging you. It might be a little weird at first, but then you will realize that warmth will comfort you.
Can the babies on Mario kart wii fall asleep?
They cannot fall asleep.
