A low-calorie diet is relatively easy to follow. The nutritional facts of many foods are always available to see how many calories there are per serving. The rest is simple arithmetic where one adds the number of calories per portion of food throughout their day.
what happens if you do not follow a prescribed diet
I believe a humanarian is a person who limits their diet to human flesh only. logic - if vegetarians follow a plant based diet, carnivores follow a meat based diet, insectivores follow an insect based diet, lactarians follow a milk-based diet (babies), then, humanarians would practice cannibalism.
There may be a special diet to follow with John Cena workout but I have never heard of it before. Just diet and exercise as you would on any diet as is for this diet.
The Jenny Craig diet may be easy for one person to follow or it may be hard for another person to follow. The difficulty of the diet depends on the person.
The GI diet is also known as the Glycemic Index Diet. It focuses on the diet that a diabetic person should follow.
There is no diet that is easy to follow without a little will power. The weight watchers diet is about the easiest, because you can still eat normal food, just not as much of it.
Yes!
This diet fad proposes that Brown Fat is a healthy fat that can infact help us loose weight as well as improve our skin. To follow this diet one must follow a strict diet and exercise plan. Experts feel that it is a difficult diet plan to follow and may not meet our daily dietary needs.
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
Follow a proper and health vegan diet.
The flush diet is an all fruit diet it's suppose to clean your system and you do it for three days. It's very easy to follow the diet but it may not be affective or healthy because your not eating the protien you need.
Melissa did follow a high protein diet with light carbs, fat and protein. She also hired a personal trainer.