People are most likely going to tell you to eat fast foods, and yes, that is ONE way of gaining 1lb but at the end of the day that's an unhealthy way of doing it, just eat more than you are burning off; so try eating MORE vegetables and incorporate things like eggs, some healthy cheeses and meats to gain the weight again.
1 pound of fat = 3500 calories
Consume a pound of food and drink.
It gains about 1 pound a week
Add 500 calories per day to gain 1 pound per week.
1 pound of fat will make you gain 1 pound. No matter what you eat you gain the wait of what you eat for that moment. You can eat .5 pounds of anything and gain more the .5 pounds. However over a day you can burn more. Other words you could eat 1 pound of fat and by tommarow only weigh .5 pounds more. It depends on your matablism and exersice/activity
Not necessarily. Weight gain occurs when there is an excess of calories consumed compared to calories burned. Eating one pound of food does not equate to a 1 pound weight gain as weight gain is influenced by various factors including metabolism, activity level, and overall calorie intake.
A quarter pounder has 536 Calories in it. So lets estimate that to 530. One pound = 3500 Calories. You will gain, 1/7th of a pound. BUT, if you get the MEAL, which, in medium, is 1100 all together, then that's 1/4th of a pound... Wow...
This is not really how it works there are many factors involved. Not all of the food is converted into muscle or fat some of it is excreted as waste.
No.
The weight gain from food is not determined by the weight of the food, but by the number of calories in food. 3500 calories of food are equal to about one pound of weight (of the person, not the food).
It really depends on if you have a high matabolism or a low matabolism./ It also depends on how much you eat in a time limit.If you eat like 5 bags of Doritos you will gain a pound
To gain 1 pound a week, 500 calories added to your usual day would do it.