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Apart from that the secret to a flat stomach is little body fat and decent muscles. The muscles you can get by doing endless amounts of crunches every day, but unless you have a reasonable amount of body fat they won't help much. And short of lipo there's no way to target fat burn, so you have to lose weight all over.
What else can I help you with?
What is the shape of a stomach?
Like a little bite flat and a little bite fat in the middle of those two
Best Flat Stomach Diet?
It can often be difficult to find the best diet to help you get a flat stomach. However, by learning to follow a flat stomach diet, you should be able to enjoy one in no time at all. Getting a flat stomach requires that your body burns more calories than it consumes on a daily basis. Replace one of your current meals with a low calorie snack such as yogurt on a daily basis and make the effort to perform stomach working exercises such as sit ups on a daily basis. This should help you get a flat stomach quickly.
Is it possible to get a flat stomach in one week by exercising?
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
What are steps for you to having a flat stomach?
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
Can almond oil flat stomach?
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
What exercise do you have to do to get an extremely flat stomach?
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
What are the release dates for So Little Time - 2001 The Flat Tire 1-20?
So Little Time - 2001 The Flat Tire 1-20 was released on: USA: 9 February 2002
Why do dogs lay flat on their stomach?
Dogs may lay flat on their stomach as a sign of submission, relaxation, or to cool off on a hot surface.
Why does a dog lay flat on its stomach?
A dog may lay flat on its stomach to show submission, relaxation, or to cool off on a hot surface.
What can you do to get a flat stomach if when you stand up your stomach is totally flat but when you sit down you get a little bulge?
Accept the fact that your abdomen contains parts that are essential to your existance. When you sit down, parts are folding that still need to take up space. Don't worry about it. That's what's supposed to happen.
Can you get a flat stomach from doing push ups?
No
Is there a book that explains how to get a flat stomach?
You can find quite a good number of books that help you get a flat stomach if you search the internet. Some of these books can be downloaded too, sometimes for free as well ! Please visit the linkhttp://www.flat-stomach-exercises.com/ to find two books on getting a flat stomach of which one can be downloaded (Flat Stomach Food Guide) Please also visit the links to find related books: http://www.truthaboutabs.com/;
