well it depends where you are at and doing 100 sit ups or push ups a day isn't gonna help you get six pack abs in one month it maybe would in like 6 months do some INSANE exercise to really get a six pack but in my opinion you can't get six pack abs in 1 month without any steriods or any help.
Hardcore aib exercise
Yes
well, when you get into your 6th month, your six-pack becomes less defined and sometimes can become totally invisible. However, as soon as the baby is born, the six-pack returns. As long as you keep working the muscles, the visibility of your six-pack will return.
There's no way, unless you really mean a six pack of Coke!
I'm eleven and i have a pretty toned six pack. I'm not sure when I started forming muscle but I know it's because I play sports especially baseball daily.You don't just get muscle even a six pack from just sports. If you want a 4 pack then the least time it could take if you work out and eat right is a month. After about a month of being active and eating right you will probably see the results. But if you want a toned six pack that can take maybe 3 months at the least. I hope I helped.
Do thirty press-ups every day in the morning and 15 sit-ups in the evening. Guaranteed a 6 pack in a month.
its veryhard to get a six pack but it takes time you need to do at least 30 sit ups daily and if u r skinny it will take about 1 month if u r medium 3 months if u r fat about 1year
The College Hangover - 2013 Six Pack 1-6 was released on: USA: 23 May 2013
six pack of soda six pack of beer
Six pack beer
1 in 52 cuz there are 52 cards in a pack and only 1 6of spades
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