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How do you get a six pack in 1 month?

Updated: 8/17/2019
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13y ago

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well it depends where you are at and doing 100 sit ups or push ups a day isn't gonna help you get six pack abs in one month it maybe would in like 6 months do some INSANE exercise to really get a six pack but in my opinion you can't get six pack abs in 1 month without any steriods or any help.

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13y ago
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