0
by doing 40 sit ups a day in a week in the morning and the after noon
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Can you get abs in 3 days?
No.
How do you get awesome abs in three days?
you cant. but you can get abs by doing bicycle crunches and regular crunches.
How many days a week should I work out my abs?
You can work out your abs every day, if you vary the exercises that you use. If you want to only do abs once or twice a week, you should do a number of different exercises on those days.
Can you get a six pack abs in 6 days?
you dont
How do you get abs in 3 days?
2000 sit ups a day]
How do you make Abs in 7 days?
the truth is that you cannot change your abs in 7 days. if someone promises you that it can be done they are lying. forming 6 pacs in abs takes months of dedicated hard work and commitment and cannot be attained in such a short span of time
People say you have to Atleast train abs 3 times a week for good results but when I train abs it usually get sore for days does it mean I can train it when its sore?
Training your abs 3 times a week is the best choice for good results. If your abs are still sore you can still train, but be careful.
How long will it take to get 6-pack abs?
A minimum of 21 DAYS non stop if you are not Fat.
If you do abs workout how many days rest do you need before you do it again?
Every other day.
How many abs would you have by doing sit ups in 30 days?
At least fifteen in my opinion
How do you get ripped abs in thirty days?
To get ripped abs in 30 days, a personal trainer in a gym can assist in making a plan to achieve the goal. There are exercise programs on the market that target the ab muscles. A diet high in protein and low in fats can also be beneficial.
How do you get abs in a minute?
"Abs in a minute" or any other seemingly impossible exercise claims, are just that, impossible. For "abs in a minute" try doing crunches or sit-ups every day for a few minutes and see if that will improve your midsection in a few days, weeks or months.
