I don't know it just depends on how fat you are...lol
to get sweet abs like mine you will need to do sit ups and other exercise from Youtube. type "how to get quick abs without equipment" and you will find lots of execise. Do the execises every morning and in the evening, and you will have ripped abs. (DO NOT TAKE ANY DRUGS OR STEROIDS, cause i don't either.) Dheeraj=)
I think sit-ups or crunches might help...
there is no true way to get abs quick. you just have to set youur mind to it and work hard to reach that goal.
ABS came as standard equipment on the 95. It has ABS.
Special equipment is not necessarily required for working out abs. However, the exercise bell is one of the best equipment for abs. BOSU and Core Max are also good matches for your abs.
U dont
The ABS light will remain on and the ABS will not function.
A very good way to get abs is too do crunches but since there not actual equipment the best equipment I could suggest would be a bicycle pump, they are proven to work very effectively.
Quick Fitness - 2012 Legs and Abs Workout 1-3 was released on: USA: 31 May 2012
The best equipment to use when working on your abs is a large exercise ball, a vertical knee raise machine, and a regular exercise floor mat.
You will find that there are many different types of abdominal-specializiing exercise equipment. You will consider an abdominal crunch strap or an abdominal wheel for work on abdominal muscles.
The quick way to check is when you turn the key to the on position, you will see abs as one of the check lights.