answersLogoWhite

0

How do you get box splits fast?

Updated: 12/13/2022
User Avatar

Wiki User

βˆ™ 11y ago

Best Answer

You must do the butterfly stretch and go onto ur side splits then hold it then u will see that u will go down each day

User Avatar

Wiki User

βˆ™ 11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you get box splits fast?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do you do box splits?

Well box splits are a Lot harder than side splits, box splits is about the stretching in your thighs and your muscles, to do this you must stretch a Lot and go down in box splits as far as you can and sit in it for 10seconds this may occur each day/night you do it. Or.. Only stretch your legs try lifting your legs as high as you can, maybe start gymnastics and learn from them. You can't do box splits, I mean learn to do them, it's how flexible and supple you are... Hope I helped


How can you do the splits in 4 days?

Workout and stretch 2 times a day and follow exercises to do the splits fast πŸ€ΈπŸΌβ€β™€οΈ


If you can do forward splits doesn't that mean that you should be able to do a side splits?

Forward and Side Splitsno this does not mean that you can definitely do the box splits (side). i can only do the box splits this is because my quads are more stretched than my calves. if you want to be able to do the box splits remember to wam up before you attempt them because if you don't you will probably pull a muscle which HURTS A LOT. hope this helps x yes and also make sure that if you want to be able to do the splits, stretch at least once every day and slowly you should be able to see a difference


Is there 2 ways to do a Jazz split?

Both legs and box splits


How can you get your gymnastic box split down?

stretch regularly and practice and within a month or two you might have your box splits!


Does bacteria reproduce rapidly?

Yes. They reproduce very fast indeed. Every bacteria splits in two, to make two new individuals. Then these two splits into four new ones, who splits into 8 new ones etc.


Every minute each amoeba splits into 2 at 5 pm you put 1 amoeba in the box at 6 the box was full at what time was the box half full?

5:59


What is a pyxidium?

A pyxidium is a seed capsule in the form of a box, with the seeds being released when the top splits off.


What is fast pack?

A Fast pack is a box with a preformed foam insert.


Where is the air filter on a Buick lesabre?

Drivers side front of engine compartment. Big black box that splits in the middle.


What is wrong with a cactus when it splits up the side?

Too much water. It has been watered too much and grew too fast.


How fast is a six minute mile?

in terms of speed, 10 mph. in terms of 400 splits, 1:30 for each 400.