you can get buff by lifting weights and having a well balanced diet use proper form because if you don't you can injure yourself. and if you can, do between 8 and 10 reps then go with a lighter weight. if you're 11-13 years old, start with 5 lb. dumbells and eventually build up. i recommend starting with 20 min. per day lifts, non-stop.
Well, you cant until you hit puberty because you know then lots of things change. Then once you workout you'll get buff.
It's VERY unsafe and unhealthy for children to put on large amounts of muscle. It can keep them from growing properly as the extra muscle acts as a bond for the bones trying to grow.
Buff Cobb went by Buff.
after five years of love this song's just not enough so I've decided i won't be denied and I'll sing it in the buff in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff when i sing this song it's just like makin' love and all I can think is I'm totally naked singin' in the buff in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff we just wanna get we just wanna be naked we don't wanna, no, we don't wanna wear clothes we just wanna get we just wanna be naked we don't wanna, no, we don't wanna wear clothes chorus x2 in the buff in the buff girl it ain't so tough in the buff in the buff girl it ain't so tough to do it in the buff
do u think shes buff does she look buff
drake actually used to be chubby as a kid,then on his degrassi days he was skinny.now he bulked up and hes all buff.
buff it buff it
He is buff.
The plural of buff is buffs.
Yes of course buff!
Buff is a yellow- brown colour
she is not buff but she is very fit and healthy
Yes. Taylor Launtor is buff.
Charlotte Buff was born in 1753.