Ground beef is both a muscle and fat building food, perfect for "beef"ing up cattle. simply hire a cow wisperer to teach your cattle cannibalism! the lack of cattle will be made up in the sales of cows that have mysteriously tripled in size!
To gain weight with a low cost you should either drink/consume protein. Another way is eating junk food, as it is a proven fact that eating healthy is more expensive than eating junk food.
No. High weight, Low repetition.
Genetics. MA's have been bred to have low birthweights.
Heavy Weight, Lots of Sets, and Low Reps.
Yes
It is best to maintain your weight at a healthy level [not to low or high] ask your doctor what a good weight for you is. Sometimes if you have a low weight for your age and height you need to gain weight, but if you weigh to much you should lose weight. So your best be is to ask your doctor about your weight and see what you need to do!!
Eat more
low iron in the blood does neither
low reps, high weight
Start with soft low weight dumbells, increase the weight as you gain strength.
Low cost fencing, Improving both crops and cattle productivity, esay to handle and build with, great for keeping cattle contained.
Because kimkins is very low calorie you may initially gain weight if you increase calories on weight watchers. Also, because of the low carb nature, you may gain a few pounds of water weight, if you are eating lots of carbohydrates on weight watchers. A few pounds of water weight, is nothing to worry about, it is just water not fat. You might prefer to follow a low carb plan such as Atkins instead. However, don't let this stop you from increasing calories because increasing calories is important. Kimkins, is very low calorie and has the potential to be dangerous to ones health.