Don't drink sodas try to just drink water don't have any sugary or salty foods and if you ever get hungry late at night drink water because it feels you up
Over time you will lose more in gymnastics but if your not ready for that kind of challenge i would say karate
You have to be fit all over your body, not just half!
skinny but not to skinny
I was in killer shape when I was a gymnast. However, I was on a gymnastics team and spent about 20 hrs a week at the gym.
You lose weight and gain strength.
You should not join a professional gymnastics team after puberty because the height and weight contributions.
yup
when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0
Over weight people fill intimated when they are playing sport... because there are fit people looking and making fun of them
you flip over it
Gymnastics first originated from Greece. For entertainment they would vault over horses and do flips.