How do you get flexible in 1 minute?

Answer 1

You Just have to stretch a lot the best way to do that is to try to do the butterfly stretch and this is how you do it

Step 1 : Stretch a little

Step 2 : Instead of crossing your legs , you put your feet together

Step 3 : This is the last step all you have to do is just relax and try to make your legs touch the floor

Answer 2

To become flexible, you have to stretch everyday. You can look up some stretches to do because there are too many to name right now. Some basic stretching at first, and then once you get good at that, you can go into harder stretches. Stretching everyday can really make a difference. Stretching everyday can really help. Also, you can try yoga if you are interested because that can increase flexibility and strength too. Hope I helped!