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You need to eat big and exercise. Eat 1 gm of protein for every pound of your body weight.
Work out legs once a week. 2 warm up sets - Squats - light/ moderate weight - 15 - 20 reps
4 sets of Squats/ Hack Squats
4 sets of Leg Press 4 sets of Leg Curls 4 sets of reverse leg curls
For the work sets, take a weight which you can barely do 12 reps.
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What would cause striae on the thighs that are much larger than the arms or calves?
Having stretchmark's, or striae, on the thighs that are much larger than the arms or calves is most likely caused by excessive exercise.
Are fat thighs healthy thighs?
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Are Gilly Hicks bloomers comfortable?
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Can you substitute chicken thighs for turkey thighs in a receipe?
If you want, you can substitute chicken thighs for turkey thighs in a recipe. It will give your recipe a different taste.
What kind of legs do boys like?
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What are thunder thighs?
Thunder thighs is a slang term for very large and thick thighs that are not proportionate with the persons body.
When was Lord of the Thighs created?
Lord of the Thighs was created in 1974.
Has Sakshi tanwar shown her thighs?
no but we can imagine her fat thighs
What are milky thighs?
Milky thighs refers to a girl's legs. Guys call a white girl's thighs as milky thighs because of various reasons. Some of them include a girl's sexiness.
What are the bones that make up the thighs?
The bones of the thighs are called the femur.
What muscle are in front of your thighs?
The quadriceps muscles are found in the front of your thighs.
When was American Thighs created?
American Thighs was created in 1994-01.
