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strength training helps get more muscle by recruiting more muscle fibers depending on the amount of weight you lift .as you add weight you call upon more motor units to innervate new muscle fibers.these muscles fill with blood that is hypertrophy if not used then atrophy will happen.shrinking of the muscle.
Wiki User
∙ 11y ago
Wiki User
∙ 15y agoIt is simple workout and do push-ups sit-ups going to the gym and eating right can make your muscle healthier and bigger
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Do back people have more muscles than white people?
No, all human bodies have the same muscles.
What are examples of voluntary and involuntary muscle?
a voluntary muscle is a muscle that move when you tell it toMuscles in our hands (skeletal muscle) are called voluntary, because these muscles act according to the impulses (orders) given by our conscious brain.Heart (cardiac muscle) is an example of an involuntary muscle. It works all the time with impulses from our brain stem, which is involuntary.some more examples of voluntary muscles in our body are, muscles of the chest, neck, abdomen, etc. and those of involuntary muscles are, muscles of the digestive system, smooth muscles etc.
What is the difference between skeltal muscles and cardiac muscles?
1 is connected also the cardiac muscles are the only of its kind to make the heart move and pump blood to where it needs to go. smooth muscles are conected to the bones.
What are the arms talks and treaties that ended the cold war?
arms= guns and guns are muscles so muscles like biceps
What can you put in a bath to soothe muscles?
Radox!
Do we have more bones or more muscles?
more muscles
Does the body have more smooth muscles or skeletal muscles?
The body has more skeletal muscles.
Do you have more bones muscles?
muscles
Do you have more bones or more muscles how do you know?
We have about 200+ bones in our body, but each bone must be controlled by several muscles. And some muscles do not control bones, for example the facial muscles and the eye muscles. So there are more muscles than bones.
Is there more mitochondria in a muscles or skin?
muscles
Who has more muscles a football player or a gymnast?
The gymnast have more muscles but the foot ball player has bigger muscles.
Do you have more muscles then bones?
you have 640 muscles and 206 bones. Which means that you have more muscles then bones.
Does posing get you more muscles?
Everything gets you more muscles, except doing nothing! Walking, playing the guitar, all examples of getting more muscles.
Does it take more muscles to swim or smile?
You take very few muscles to smile and many more muscles are used when you swim.
What kind of bird do you think has more of these muscles a parrot or a dove?
A parrot has more muscles.
Which is heavier-muscles or bones?
Muscles are heavier and more dense
How can you have more muscles?
it is not possible to have more muscles but it is possible to grow them and make them stronger through working out
