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Just do it. First mentally, than physically.
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∙ 15y ago
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What is the concept of sport?
to get off the couch
What is a couch start?
I don't think there is such a thing as couch start
Is 12 to old to start ballet and become a professional?
It varies. If you are a couch potato and hate to work, you might it might be too late because of lack of exercise. If you exercise often then, no problem. But if you are in between try it. You might be able to do it.
Is sitting on an exercise ball better than sitting on a couch?
Probably.
What the causes of couch potato?
Being lazy. Not taking any exercise and over eating. This can lead to becoming what is known as a couch potato. Someone that spends most of their time on the couch watching TV.
What if your ability to lift that heavy couch would be increased by which type of exercise?
c
Why sports are good for kids?
Sports get kids off the couch and out into to the fresh air where they can exercise and keep healthy. Sports also teach children to work as a team, and to get along with others.
How can the food pyrimad support a good exercise program?
Given the nutrition along with regular exercise, the food pyramid can get you off to a healthy start to burning calories and your exercise program.
Why is smash a word because it makes no sense?
In the English language, lots of words don't make sense, like why is a couch called a couch, or running called running? why is exercise called exercise? so why is smash called smash? well that is a mystery!
Is it safe to flip off a couch?
yes
Is gardening as good an exercise as running?
Although gardening is a good thing to do, it does not contribute much as an exercise and is not as good for exercise as running. It is better, however, than sitting on a couch watching television.
How can you be a couch potato and sometimes active?
You can be inactive all of the year and only exercise for a week after Christmas (:
