Apart from Liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.
get on a diet
cardiovascular workouts are the best way to reduce body fat. exercises tarteted at that area of your back will help a little but mostly will build muscle under the roll. cardio burns fat faster.
Swimming! This exercises the back muscles.
rowing is a good idea
Try wearing a back brace, and go for a walk.
by getting fat You cook them in the oven to long
Fat rolls
Where the fat folds over, creating a ripple shape.
Squeeze all the fat oils out of it and it's skin.
3
it gains kinetic energy as the can rolls back to you.
No because fat sex is awesome i love my fat rolls
One serving of California rolls contains no saturated fat.