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People tend to have nightmares when they are stressed, unhappy, worrying about something, eating poorly, or exposing themselves to things that are frightening or disturbing, such as Horror movies. Some medications can also cause people to have terrible nightmares. It is important to identify what is impacting your life in these ways and to deal with them in positive ways. This will help you to be happier whether awake or asleep.

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13y ago

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