To get rid of excess fat a exercise program is needed. Different areas require different exercises once a type is chosen figure out what areas each activity target.
kegel exercises
well boi, just rinse and repeat several times untill there raw
sit-ups
orbital fat edema
Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.
no.
You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!
A crotch is around groin area near your genitals and crutch is is used when you break a leg or arm.
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
your the crotch.
I'm sorry "android fat"??? like the robots?
its a work out for your body and helps get rid of the fat
to get fat you need to get rid of your brain. seriously, what is wrong with you? why the f would you WANT to be fat?