I would recommend a gentle massage.
Muscular cramp occurs when the oxygen demand by muscles is greater than what the body can provide. When the supply is less than the demand, the muscles start to undergo anaerobic respiration - this results in a build-up of lactate in the muscles. When the levels of lactate become too high, the muscles cramp.
I want to get rid of my junk. How do I get rid of all this junk?
There are 12 inches in one foot.1 foot = 12 inchesThere are 12 inches in one foot and there are 3 feet in one yard.12
The 13 foot piece is the shortest.
1 foot=30.48 centimeters
rub it.
You can't but you can prevent it some by eating bananas.
they do not get cramp, but at 2 years old, they loose use of 1 foot, it is lke puberty for parrots, hope this helps :)
Yes i think so even though the nerves twitch normally and you do get foot cramp that way
This won't sound right but just tense and relax it.
the only way i know is to stretch your fingers back, it's the only propper way to stretch out your hand. :)
no 2nd Answer: You didn't mention where the cramp is located. Some people get cramps (the muscle tightens as much as possible, and becomes a hard knot of spasming tissue) in their calves, bottoms of their feet, and so forth. It can be extremely painful ! The quickest way to relieve the cramp is to stretch the muscle hard. For example, with a calf cramp, you can use force to pull your toes and foot up toward your knee. You can prevent, or at least reduce the severity and frequency of cramps by starting a good daily stretching routine, and by drinking plenty of water. Cramps are sometimes caused by their not being enough water in the muscles/nerves.
There are ways you can get rid of pain in your foot here are a couple of sites I found for you on this. Site one www.fluther.com/1385/how-do-I-get-rid-of-foot-pain , and here is the second one www.ehow.com Weight Management & Body Image
with a pin
Tony Cramp died in 1918.
A VERY BAD CRAMP!!
A spasm or cramp