First, lose any excess fat by following a daily aerobic exercise regimen. Running or jogging should do the trick. Then, do lots of sit-ups or bicycles. Keep at it, and eat right.
yes it is healthy but dont work out too much or else u will stop growing
I have no idea, just keep doing your exercises to keep your 6 pack i guess
2
Six pack abs.
Yes, there is such a thing as a six pack abs (on the abdomen).
no
You cannot develop "six-pack" abs in one day.
Six pack abs refer to the top most muscles of the abdomin. The six pack refers to six muscles, three on each side, starting just below the rib cage and spanning to the waist. A google search on six pack abs images will show you what they look like.
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
No, you cannot get six pack abs in three minutes.
It is nearly impossible to get a six pack abs from diet alone. Abdominal exercises such as crunches and sit ups help greatly with developing a six pack.
You don't. It takes way longer than that to get six pack abs. Good luck man.