Toning up your muscles works. Try Pilates to tone up your torso, bike riding for legs and abdomen and do some free weight lifting several times a week. A reasonable schedule over time will do the trick.
yes its called losing weight ----------------------------------- Exercise
kevin losing weight, when hes increasing height.
Fast Matabolism
Impossible, actually. Once you're anorexic you are going to keep losing weight, until you are the most anorexic you can be, and then you'll eventually die. Why would you want to be anorexic without losing weight? Isn't that the whole POINT of anorexia?
No. Mass is directly propotional to weight.
i thought depression caused weight gain because your not exited or motivated enought to get up and exercise. so you gain weight
you should not go without food at all to look skinny, you will still have water weight and that will just make you look bloated.
Exercise baby!
He'll like you for who you are
He fasted a lot so he went for days without eaing and that made him lose weight
Being skinny, or losing a lot of weight, shouldn't affect your menstrual cycle unless it's a very drastic change. When you become very skinny, your body decides that it's 'not fit' to have a baby, so it halts the production of eggs, and hence the uterine lining, which is what you shed (blood) during menstruation. No eggs, not uterine lining, no period. So unless you lost A LOT of weight and were OVERLY active, odds are you wouldn't have any problems.
A proven method for weight loss is to accept the fact that you won't lose any weight by starving yourself. As long as you are eating healthy, you should realize that everyone has a different body type, and not everyone can be as skinny as a toothpick.