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How can you get a solid poop?

Updated: 9/7/2023
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Wiki User

13y ago

Best Answer

I've been wondering that myself, but I do know that it isn't fiber, and that eating almost no carbs (no grains, sugar, milk, fruit, or vegetables) results in perfect bowel movements nearly all the time. Just think of carnivores that eat only meat.

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10y ago
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8y ago

By eating fibre i guess, the more fibre you eat the more solid your poo.

Try eating some shredded wheat and beans

By eating fibre i guess, the more fibre you eat the more solid your poo.

Try eating some shredded wheat and beans

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13y ago

By eating large amounts of fiber which can be found in vegetables. Fruit can often cause stool to be more liquid.

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Wiki User

15y ago

Eat some cheese, drink some water.

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