Focus on your breathing. Let your eyes close on their own. Falling asleep when you're not tired is either a matter of taking drugs or working with your body to get it to do what you want it to.
By sleeping
sleep with ur body straight and hand palm up by the side
Hope the thunder ends quickly
Think of people and their problems between you and that person. It is proven to get you to sleep quickly.
well.... quickly jerk yourself off and start sleeping wala
take tylonol and lay down and go to sleep!!!!!!!
go to your bed and take a quite sleep
Your teen can get to sleep quickly by putting two small bedside lamps by them and having them on. They should read for 5-10 minutes and then turn one light off. They should mabey write a diary of they day and calm down NOT WATCH TV that does not calm down the brain. After they have wrote a diary they should turn the second light out and try and get to sleep and they should get to sleep quite quickly. When you leave a light on your brain thinks its daytime and it can give headaches.
Ostriches sleep standing up, with their heads resting on their backs. They do not lie down to sleep like most birds. This position allows them to quickly react to any potential danger.
measures sleep latency (onset) and how quickly REM sleep occurs, may be used. People who have narcolepsy usually fall asleep in less than five minutes
When you sleep, you don't actually see anything. Your eyes are closed, and they are blinking quickly. The pictures you see are not actually images but they are in your mind.
Horses can sleep standing up as well as laying down. I believe wild horses sleep standing up so they can quickly get away from any danger.