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It depends on what things you mean. Communicate with your parents would be a good start. If you talk to them then maybe you will bond and start a relationship with them. They might not even know they are making you uncomfortable or how important certain things are for you.

If what you mean are illegal things or things parents are not supposed to do to children, then you need to go to the police.

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Q: How do you get your parents to stop forcing you to do things you're uncomfortable with?
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