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A state of trance can be provoked by exposing oneself to repetitive sounds or movements extended periods of time, such as the beating of a drum, the flickering of a strobe light, the repetition of mantras or simply walking or pounding feet on the ground in a shamanic dance. You can also get in trance by concentrating on your breathing or heartbeat, which is also a repetitive pattern.

The use of mind-altering drugs have been used throughout ages by numerous cultures to facilitate the passage into trance states. Plants are usually used, but there are also some mediums in oracles who exposed themselves to noxious gases in order to suppress the waking mind and reach trance states.

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Q: How do you go into a trance state?
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