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Heat oven first.Place steak on baking tray and about nine inches below the grilling elements.for a 300gm steak grill each side for 10 minutes.Total cooking time is 20 minutes from start to finish.Rest steak for 10 minutes before serving.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoI start by seasoning the meat. You can do this with prepared mixes or by making your own. Salt, pepper and garlic are the minimum in my mind.
Heat the grill up. Oil the grill with an old cloth or paper towels soaked in vegetable oil.
Before putting the steak on, feel it. Poke it with your finger and get a good idea of how it feels. This is a raw steak. A rare steak will feel very similar. If the steak gets to the point where it has no give at all, it is probably well done.
The length of time is going to depend on the heat of the grill and the thickness of the steak. About 5 minutes a side is going to get a medium rare, 10 minutes will get you a pretty well done steak. A meat thermometer is a great help in learning to cook a steak to the desired wellness.
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