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How do you heal a hurt muscle behind the knee I have tryouts for soccer in 2 days and i was running and after 3 blocks i had to walk home it hurt so bad What do i do?
There's not a ton you can do. Just follow the rice method: rest ice compression elevation. And stay off it also, and maybe wrap it to decrease the amount of movement. And if it hasn't got better in a few days or so, see a doctor and if it still hurts don't go to try outs and ask if you can do it one on one another day..good luck! :)
What else can I help you with?
Running incease the muscle?
Running increases stamina, how long you can run for, and the muscles in the legs.
What muscle is located behind the lungs?
back muscle
What does the gastronomies do?
The muscle gastronomies does what it does it is useful for when running and aerobic activites.The muscle gastronomies does what it does it is useful for when running and aerobic activites.
What is the scientific principal behind building a muscle?
a muscle pimple
What effect does adrenaline have on gut smooth muscle?
It makes the muscle totally relax as it blocks the action potential in the nerves.
Why do the scorpion's respiratory rate begins to decline?
Muscle cells running low on ATP, muscle cells running low on O2, and lactate build-up in the muscle cells.
Where is the trapeze muscle?
in behind your shoulder
Does a chemical that binds and blocks atp receptors of muscle cells make the best muscle relaxant?
No, it's probably a better way of getting a muscle cramp.
How do you flex your muscles?
the muscle is getting bigger because its pushing on the muscle behind it
What effect does Curare have on muscle tissue?
It blocks the nicotinic cholinergic receptors on the muscle that normally bind the acetylcholine released by the motor neuron.
What organs release energy when you are running?
Muscle
What is the function of the soleus muscle?
The soleus muscle is the big muscle at the back of the calf. This muscle is what supports the leg during walking, standing, and running.
