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How do you heal a hurt muscle behind the knee I have tryouts for soccer in 2 days and i was running and after 3 blocks i had to walk home it hurt so bad What do i do?
MrsMommy
There's not a ton you can do. Just follow the rice method: rest ice compression elevation. And stay off it also, and maybe wrap it to decrease the amount of movement. And if it hasn't got better in a few days or so, see a doctor and if it still hurts don't go to try outs and ask if you can do it one on one another day..good luck! :)
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∙ 11y ago
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Running incease the muscle?
Running will not be enough to build muscle. If increased muscle mass is your goal, incorporate sprint and muscle training.
What muscle is located behind the lungs?
back muscle
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The muscle gastronomies does what it does it is useful for when running and aerobic activites.The muscle gastronomies does what it does it is useful for when running and aerobic activites.
What is the scientific principal behind building a muscle?
a muscle pimple
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It makes the muscle totally relax as it blocks the action potential in the nerves.
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Muscle cells running low on ATP, muscle cells running low on O2, and lactate build-up in the muscle cells.
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No, it's probably a better way of getting a muscle cramp.
Where is the trapeze muscle?
in behind your shoulder
How do you flex your muscles?
the muscle is getting bigger because its pushing on the muscle behind it
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It blocks the nicotinic cholinergic receptors on the muscle that normally bind the acetylcholine released by the motor neuron.
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Muscle
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The soleus muscle is the big muscle at the back of the calf. This muscle is what supports the leg during walking, standing, and running.
