Muscle Pain

Stiffness in your fingers and toes when not in use can be caused by several factors, including reduced blood circulation, muscle fatigue, or joint stiffness. Prolonged immobility can lead to a buildup of lactic acid in the muscles, contributing to discomfort. Additionally, conditions like arthritis or nerve compression could also lead to a sensation of stiffness. Regular movement and stretching can help alleviate this feeling.

In West Yorkshire, you can find acupuncture treatment at various clinics and wellness centers. Cities like Leeds, Bradford, and Huddersfield have multiple practitioners, often in traditional Chinese medicine clinics, acupuncture-specific centers, or integrated health practices. It's advisable to check local directories or online platforms for recommendations and to ensure the practitioners are qualified and registered. Additionally, some physiotherapy clinics may also offer acupuncture as part of their services.

Yes, a meningioma, which is a tumor that forms in the protective membranes covering the brain and spinal cord, can cause neck pain. This discomfort may arise if the tumor exerts pressure on nearby structures, including nerves or the spinal cord, or if it leads to increased intracranial pressure. Additionally, associated symptoms like headaches and changes in neurological function can also contribute to neck pain. It's important to seek medical evaluation if neck pain is persistent or accompanied by other concerning symptoms.

Dicyclomine is primarily an anticholinergic medication used to treat irritable bowel syndrome (IBS) by relieving gastrointestinal spasms and cramps. While it may alleviate discomfort associated with these conditions, it is not specifically indicated for general pain relief. Its main action targets muscle spasms in the digestive tract rather than serving as a pain management medication for other types of pain. Always consult a healthcare provider for appropriate treatment options for pain.

Lactic acid is primarily produced in the body during anaerobic metabolism, especially during intense exercise, rather than directly from foods. However, certain fermented foods contain lactic acid, such as yogurt, sauerkraut, kimchi, and sourdough bread. These foods are rich in lactic acid bacteria, which convert sugars into lactic acid during fermentation. Additionally, some fruits and vegetables may contain small amounts of lactic acid naturally.

A taut band in a muscle refers to a localized area of increased tension within a muscle, often associated with muscle tightness or trigger points. This phenomenon occurs when muscle fibers are contracted and unable to relax fully, leading to discomfort or pain. Taut bands can be felt as firm, rope-like structures beneath the skin and may contribute to reduced range of motion and muscle function. They are commonly addressed in physical therapy and massage to alleviate pain and restore muscle health.

Whether you need a sling for a muscle injury depends on the severity and location of the injury. A sling is typically used for shoulder or upper arm injuries to immobilize the area and provide support. If the injury is more mild, rest, ice, compression, and elevation may be sufficient. It's best to consult a healthcare professional for an accurate assessment and appropriate treatment.

A throbbing pain in the lower calf can be caused by several factors, including muscle strain, deep vein thrombosis (DVT), or issues related to circulation. Overexertion or injury can lead to muscle cramps or strains, while DVT, a serious condition, involves blood clots that can cause swelling and pain. Other potential causes include varicose veins or nerve compression. If the pain persists or is accompanied by other symptoms, seeking medical attention is advisable.

Tightness in the rear deltoids can result from muscle overuse, poor posture, or insufficient stretching, often due to activities that involve repetitive shoulder movements or prolonged sitting. Additionally, imbalances in shoulder muscle strength, particularly if the front deltoids are stronger, can contribute to tightness. To alleviate this, consider incorporating targeted stretches and strengthening exercises, while also paying attention to your posture throughout the day.

Stretching a bruised thigh is generally not advisable, as it can exacerbate pain and delay healing. Instead, it's better to rest the injured area, apply ice, and elevate the leg to reduce swelling. Gentle mobility exercises may be appropriate as healing progresses, but intense stretching should be avoided until the bruise has healed significantly. Always consult a healthcare professional for personalized advice.

Mid back spasms primarily affect the muscles of the thoracic region, including the latissimus dorsi, rhomboids, and the erector spinae group. These muscles can become tight or tense due to factors such as poor posture, overuse, or injury. Additionally, surrounding muscles, including the trapezius and serratus anterior, may also contribute to or be impacted by mid back spasms. Proper stretching and strengthening can help alleviate tension in these areas.

Yes, a torn calf can be worth money on a compensation claim, as it may result in medical expenses, lost wages, and pain and suffering. The amount awarded typically depends on the severity of the injury, treatment costs, and its impact on daily life and work. It's essential to document all related expenses and consult with a legal professional for a more accurate assessment of potential compensation.

Ah, a lovely word that comes to mind is "aches." When your muscles feel sore and tired, they may be experiencing aches. It's important to rest, take care of yourself, and maybe even do a little gentle stretching to help those aches ease away. Remember, it's all part of taking care of yourself and your body.

if the pain is in the muscles then prolly. but if it's in the joints then its a medical condition and a doctor should take a look.

Applying pressure with deep strokes to a hypertonic muscle can help release tension, increase blood flow, and promote relaxation in the muscle. This technique can help alleviate muscle tightness, reduce pain, and improve range of motion.

The body gets rid of lactic acid by converting it back into pyruvate. This process requires oxygen, which allows pyruvate to enter the mitochondria for further energy production.

Cracking your knuckles does not release lactic acid. The sound comes from bubbles of gas that form in the synovial fluid in your joints when you stretch or bend them. It does not have any known impact on lactic acid release in the body.

Weightlifting, like many sports played at a high level, causes specific adaptation of the body and this adaptation enables the athlete's performance to improve. If you undertake endurance training on a regular basis, your endurance improves. If you undertake training in the sport of Olympic Weightlifting, your power, strength and athleticism improves. In any sport training, the organs of the body respond to training and improve their functioning. There is no evidence that the liver in Weightlifters is caused damage as a result of proper training. However, there could be damage to the liver if an athlete takes performance enhancing drugs. This is not permitted in sport but unfortunately people do. All drugs taken in excess can damage the liver including paracetemol which millions of people take everyday.

Absolutely! In fact, I'm suffering from it now. I thought I had a broken rib because the pain was so intense that even taking a deep breath, would cause extreme pain. Even bumps on the road when driving, where causing me to hold my breath to keep down the pain. After 2 days of this pain, I went to see my chiropractor. He did his adjustment, but I got no relief. I was massaged before the adjustment, but it was not done on the sore spot, which is on the right side in the rib area. They massaged my back so that was fruitless. The next day, I was no better. In fact, I felt worst. And that's when it dawned on me, it might have been caused by a draft. My computer is near a window, on the right side of my body. Being a Senior, I'm not as active as I was so the muscles, have become weak and susceptible to drafts. That day, was blustery and cold. Since my windows are drafty, the cold wind attacked the side muscles of my ribs. And then I realized what the real cause was. I'm also Mexican and the cure is SUPER EASY but ONLY if you have a 2nd person to help you! Being single and living alone, I have no help. The pain can be solved by gently patting, the muscles around the rib area with someone's hand. It's the same patting you use when burping a baby to get the gas out of it's tummy. It works wonderfully for drafts in backs. My Mexican mother taught us this when we were small. And when you have a stiff neck from a draft, take a towel and warm it up in the microwave then gently roll the towel from side to side on the neck. Don't give yourself a friction burn. Gently rub the towel back and forth while gently moving your head to ease the pain. After a couple of session, you notice relief right away.

Yes your butt can hurt, but its probley from sitting on your butt all day and being lazy or you maybe just have to take a crap!!

First of all: I'm not a doctor, but was suffering from continuous pains in shoulder, fixed it all myself by reading literature and consulting with real doctors. Be warned.

Possible causes that I think of are: a trauma, a strained muscle, a posture deficiency, and a myofascial trigger point. Or all four together. You probably should visit an orthopaedist first, to check out if you have any posture deficiency, no matter whether it is caused by trauma or not. If you do, then you'll probably be prescribed some corrective treatment, a series of exercises and stretches. It is usually because of posture deficiencies (a short leg, scoliosis, kyphosis etc) one group of muscles is overloaded, and another is overstrained. The latter causes continuous pain. If that is your case, then first identifying, and then stretching the group that is overloaded, and also exercising the weak, overstrained muscles should help immediately within 1-3 days. However, don't do that without consulting a doctor first.

Further reading:

http://exrx.net/

"The Trigger Point Therapy Workbook" by C.Davies Good answer by the first person, I would only add that referred pain can be the result of neurological or vascular injury as well, and should be evaluated by a doctor before undertaking any self-help regimen, as these can result in permanent injury. Some of the things done to relieve muscle strain can aggravate these conditions, so you should have a more definitive diagnosis before undertaking them.

Myofascial pain syndrome (729.1)

Celebrex is a COX-2 inhibitor class of drug. Other COX-2 inhibitors are Bextra and Vioxx. Consult your physician.

see http://www.answers.com/Cox-2+inhibitor?cat=health

You breathe and you wait.