How to treat constipation?

Answer 1

what can i give my 11 year old for constipation?

Those are good, but here's some nonmedical treatments. I may be one of the best people to answer this, because I suffer from constipation. Here's some ideas:

Try a stool softener, like Colace or Dolcolax (spelling?)

If your 11 year old has been constipated for a while, try having him/her sit in a tub of warm water. It works great.

Try getting the 11 year old to drink PlumSmart. It's a delicious plum juice, and I should know, as I drink it.

Hope these help. Also, ask yourself these questions: Has him/her been able to go even a little? Has him/her been sick recently? Has him/her suffered constipation before?

Answer 2

Flaxseed works wonders for constipation. You can add it to the regular things you eat everyday. It doesn't really taste like anything so you can add it to pretty much anything! Hope this helps :)

Answer 3

Constipation is a condition that most people will eventually have to deal with. Constipation is essentially the condition where the body has few bowl movements over a long period of time. In other cases, constipation can be a condition for some where no bowel movement is had over a long period of time. Constipation is a condition that can be ignored if it doesn't last more than a few days, but anything longer will need attention.

To treat constipation, you should first try increasing the amount of liquid you take in. The human being should technically drink 8 glasses of water a day, so if you're not fulfilling this suggested amount, it's advised that you rule it out by increasing your water intake. In most cases, drinking more fluids is enough to cease the constipation and allow the body return to its normal state. In other cases, this may not work.

Decreased fiber intake could also be the problem. For some people, simply eating more foods that are rich in fiber can be enough to fix the problem. If you don't have time or the resources to change the way you're eating, try taking fiber pills which are natural supplements that can easily supply your body with fiber with a simple dosage. For most people, taking a few dosages at the recommended times can ease up constipation by a lot.

Changing diet is also a common solution for some people. Some diets, regardless of healthy or unhealthy, are capable of causing constipation in forms from mild to severe. If nothing else has worked to treat constipation in your case, it may just be a matter of changing diet. If you're used to eating foods that are high in carbohydrate content and other components, try putting yourself on a new diet that incorporates many fresh and organic foods that are great for the body.

If you have made several attempts to treat constipation with no results, it may be time to see a doctor. Don't allow the constipation to go on for too long before consulting a physician. There could be a much more serious problem that simple remedies cannot cute.

Answer 4

constipation can be treated by giving foods or vegetables rich in fibre. vegetables such as potals, green leafy vegetables and all kinds of nuts are useful to treat constipation.