Honestly you can never sucsessfully get rid of anger. On the other hand you can focus on the good things in life. _ touching spirit bear good book read it
i watch tv or punch walls
Think calming thoughts and take deep breaths. Also, try to push your anger down and feel like it doesn't bother you. Be in control of the anger.
yes, it teach them to beat up each other and helps get rid of anger.
I think eating healthily will reduce the chance of diabetes
to get rid of migranes and somtimes headaches let go of stress and anger
Not necessarily cursing as such. It is the act in getting rid of pent up anger that relieves stress for many.
talk it out. let the other person know how you feel. try not to let anger get rid of the ability to communicate
stealthily
"Healthily".
If you are continuing to feel a hurt over and over, and it leads to anger, then you have not properly dealt with the cause of the hurt. A professional counselor can help you work through the steps to heal for good.
Yes, because if they didn't grow healthily then they wouldn't turn out properly. :) Thanks matey. xx
You can flush your system naturally by drinking plenty of water on a daily basis and eating healthily. If you stick to a water, raw vegetable and fruit diet for a few days, your body will get rid of built-up toxins.