Talk things out with her
No, a husband can not catch his wife's mood swings while she is on her period. He may get in a mood bad if the wife has been hateful all day.
A better question is how do i get OUT of the mood.
Music, depending on the music it can help anything. Also exercise will improve your mood. Yoga and breathing exercises can help with relaxation and improved oxygenation. Aromatherapy also works for some people to improve mood. Crying also makes you feel better, so when in a bad mood, watch a tear jerker movie and let the tears flow and you will no doubt feel better afterward. There is a chemical release with the flow of tears. Caffeine is a common mood elevator, so a cup of tea often also helps.
I would suggest getting a romantic cabin for tooo. Nothing better than the quiet of nature and a nice fire to set the mood.
The album that "In the mood" is on is entitled "Just gets better with time"
appropriate comparisons
YES
Here are some ways to help your wife feel more sexual: set up a romantic mood, candlelight dinner, rose petals on the bed, be loving towards her, do things that turn her on, let her know that she is the only one for you.
The best way to be a better husband when your wife says you are unappreciative is to listen to her and take that to heart. Try to see the little things she does for you and the family and thank her for it. Another way to change is to ask your wife what she would like to see you do and how you can help her.
The mood of "The Help" by Kathryn Stockett is one of inequality and injustice. At the same time, it portrays a mood of love, caring, and deep friendships in adversity.
Still, while certain diets or foods may not ease depression (or put you instantly in a better mood), a healthy diet may help as part of an overall treatment for depression, and exercising has been proven to help elevate your mood by releasing a happy feeling!
Eating organic food makes you live a better life style because you feel really good inside and in a good mood because there natural with no pestisides.