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Check out this site - http://www.heightsecrets.com

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Q: How do you improve my physique as i am 20 years old and my height is 6?
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I am 17 and am 5'6 but look like some 12 year old please help me to improve both height and physique?

For height, stand up straight. Shoulders back, chest out, the whole nine yards (but get in the habit of it in your room before you do it outdoors, so it doesn't look forced or stiff). There's nothing wrong with short people though, in my opinion. For physique, get into weight lifting. And remember you're still growing.


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