Strength training.
try doing weightlifting , it will for sure help. i am not saying to light yourself up.just go to the gym
cardiovascular and muscular condition.
muscular endurancemuscular endurance
To improve muscular endurance, it is generally recommended to perform 12-20 repetitions of an exercise with lighter weights.
By taking classes, and try to persevere yourself to go take aerobics or improve your muscular strength
cardiovascular =is pig muscular endurance = is cowWTF
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
because if you do not have it you are a wimp, #$*@! =3)
Strength.
muscular endurance
You can have muscular power when your jumping vertically up to try and defend and get the ball. PS: I LOVE JUSTIN BIEBER <3
Muscular energy is the energy exerted by the human body on any object....it can be a push or pull ....the energy or power of the muscles is the muscular energy.