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cardiovascular and muscular condition.
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∙ 15y ago
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How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
How does anaerobic exercise improve fitness?
prepares the body to survive during stressful situations, perhaps in situations where a limited oxygen supply is available.
What kind of exercise does not require the use of oxygen to metabolize energy?
Anaerobic
Do athletes need anaerobic exercise?
No
Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
What is the difference between aerobic exercise and anaerobics?
Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
What is anaerobic exercise?
anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
Is swimming an aerobic or anaerobic exercise?
depends
What is the chief of anaerobic exercise?
Strength. strength
What is the purpose of feedback?
To improve anaerobic endurance
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Is Ju Jitsu an aerobic or anaerobic exercise?
It uses both the aerobic and anaerobic systems extensively
